Foods to eat when you are depressed

Published On: Feb 20 2013 10:52:35 AM HST   Updated On: Feb 20 2013 10:56:07 AM HST

Feeling down and out? A lot of people flock to comfort food like chocolate, fried foods or pastries when the blues strike, but it's not always the best choice.

Feeling down and out? Instead of reaching for chocolate, fried foods or pastries, take a look at some foods Yahoo! Health says can help lift your spirits. View list here.


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